Archive for the ‘General’ Category

The Power of Adventure

February 2nd, 2012
BKirkby

Guest blog from Bruce Kirkby

For more than twenty years, Bruce Kirkby has led a life of exploration and high adventure.  His journeys have taken him to the wildest and most remote corners of the planet; from Africa to the high Arctic; from Mt. Everest to Arabia. Kirkby has been shot at in Borneo, taken hostage in Ethiopia, survived crocodile attacks on the Nile, and weathered high altitude storms in Alaska. A weekly columnist with The Globe and Mail, and a contributing editor to Explore, Kirkby is also a bestselling author, award-winning photographer, and the former host of CBC’s No Opportunity Wasted.

As more and more companies seek inventive ways to rekindle the elusive traits of curiosity, creativity and down-right bravery in their work place, it is becoming common to stumble upon references to the “spirit of adventure.”  While I wholeheartedly applaud the goal, the phrase itself — the spirit of adventure — saddens me, for implicit in the words is the conclusion that actual adventure, the real deal, resides somewhere else, in the Himalayas perhaps, or on the Nile; places so far removed from our everyday lives that we can only apply the thin facade of its spirit to our life and work.

This, of course, is rubbish.  Adventure is part of the human experience.  It is with us from birth, and remains available to each of us, every single day of our lives.  Adventure nurtures imagination, enterprise, and self reliance.  It is fundamental to any growth, innovation or success.

Yet adventure is slowly and steadily being robbed from us.

Glossy magazines and high-definition televisions are redefining adventure as the realm of extreme athletes and sponsored expeditions, a rarified terrain delineated by “the biggest,” “the farthest,” “the hardest’ and “the scariest.”  In the process, they are leaching this critical ingredient from modern society.

Ironically, the momentous extremes presented by the media (and even plain old sweaty outdoor activities) are completely superfluous to adventure, and have nothing to do with its true heart.

Rather, the heart of adventure is poetically and perfectly captured by this simple sketch found upon a kitchen recipe card.

When we see this, we instinctively and intuitively know it to be true.  If you cast your mind back to any peak moment in your life — the birth of a child, a first kiss, a resounding career success, travels in a foreign land — you’ll find each was imbued with the distinctive essence of the unknown.

The power of taking just one step beyond our known world — of doing just one small thing differently — is phenomenal.

Take Keri, a 32 year-old mother of two from Stoney Creek (near Hamilton, Ontario) who I encountered while hosting CBC’s reality television show, No Opportunity Wasted.   Keri’s fear was driving.  After an aborted teenage attempt at learning, she gave up.  This had an immense impact on Keri’s daily life.  She relied on co-workers to drive her to work.  She relied on her husband to help her shop for food and clothes.  Finally, when her two young daughter’s reached school age, she decided she’d had enough, and applied to be on our show.

We dropped in unannounced and nabbed Keri from work (ironically, she worked for Toyota!)  For a whirlwind 72-hours, we stripped away every excuse, and pushed her to step beyond her comfort zone.  No more woulda, shoulda, coulda – the time was NOW.

Day One Keri navigated a horrendous off-road obstacle course – complete with steep cliffs and rickety log bridges – in a Range Rover… while blindfolded… listening only to auditory instructions.  Understandably, there were plenty of tears.  And later, broad smiles.

Day Two we taught Keri to drive a manual transmission, and by afternoon, she was racing around a rally car course.

On Day Three — for the Ultimate Challenge — we enrolled Keri in a “Solo II” race; a sanctioned event where drivers from across North America race around a pylon course, not against each other, but against the clock.  This would represent the first time in Keri’s life that she had ever driven an automobile alone.  There would be no one in the passenger seat to ask questions, or lean on for support.  To make things a bit more interesting, we put Keri in a 500 hp Jaguar XJR Coupe.

She performed brilliantly.

Less than 36 hours after we dropped Keri back at home, she had her driver’s license.  After humming and hawing — and putting up with the inconvenience of not driving for 16 years — it took only three days of adventure to conquer her fear.  A very poetic ending to the television episode.

But it wasn’t the end of Keri’s story!

A few weeks later Keri called to say she’d always been scared of yoga.  (Go ahead, you can laugh; Keri does too.)  Now she was regularly attending classes.

Shortly after that she enrolled in a women’s weeklong extreme snowboarding camp.  (Keri had always wanted to ski, but never had the nerve.)  She applied for a new job – at head office – and got it.  She was only able to accept this job because she could now drive herself.  Keri and her husband soon bought a new house, closer to Lake Ontario, with a park behind where the girls could play.

I visited the family months later, and was sitting on the back patio, watching Keri’s two girls race across the nearby grassy field, when it struck me: Keri did not apply to be on No Opportunity Wasted so her daughters could have a better life.  She did not apply so she could get a new job, or move into a new house, or start snowboarding.  She simply wanted to learn to drive.

Stepping beyond the limits of comfort, routine and predictability — for only three short days — had a profound and enduring effect on Keri’s life.  One that continues to resonate today.

The same magic entered the lives of every single participant on No Opportunity Wasted.  None viewed themselves as adventurers.  But we all are.

Magic is available to all of us, every single day of our entire lives.  We are never too old, and it is never too late.   Reclaim adventure is not difficult.  It simply takes leaving the comfort zone.  The results, quite literally, can change the world.

The Two Greatest Lies

January 31st, 2012
Hugh Culver

Guest blog from Hugh Culver

Hugh Culver is an athlete, adventurer, businessman and visionary who understands the power of being passionate and inspired about your work. Hugh’s vision is to “change the way work serves people”, by creating adventures in learning. For the past thirteen years Hugh has been leading extraordinary training programs and corporate retreats that focus on team development, leadership skills, and personal mastery. Combining a rare blend of business savvy, humour, and real-world advice, Hugh speaks of the passion that fosters human development in the context of work.

Maybe there are others, but it strikes me that there are two lies that we get suckered into that trump all others.

See if you agree.

The first lie is that some thing will make you happy. This is the lie of the marketing agencies, the travel bureaus, self-help authors, and most folks with “sales” in their job title. You know how it works: get more money, have this car, look this way, travel to here, use this phone and you will be happier than you are now.

The evidence is pretty consistent: even lottery winners, given a bit of time, are no happier than someone who has, for example, become a paraplegic. We don’t get happy from things, cars, money, people, or even more money.

The holy grail of happiness has always been found inside; it’s a conscious choice or it doesn’t happen.

The second lie is that yesterday predicts tomorrow. Our genes, bad habits, childhood, attitude, parents, income, education, you-name-it programs us for what happens next in our life. Couldn’t lose weight in the past means you can never lose weight. Can’t seem to save money, then you’ll never have wealth. Procrastinate about stuff means you are a procrastinator. Ridiculous.

The reality is the past is just the past. The world if full of people that have rags to riches stories (like Oprah and Ingvar Kamprad), that created fabulous charities out of nothing (like Craig Kielburger), who overcame physical set backs to go on and do amazing things (like Rick Hansen).

And the world is full of people who everyday make decisions to do something better than yesterday and who do.

Our psyche hates it when we think about changing; all change equals risk and that’s dangerous. The weird thing is that once the change occurs and we get a better result then that becomes the norm and our psyche will want to protect that state.

When I signed up for my first Ironman competition I was freaked out just thinking about what I’d gotten myself into. But once I’d crossed the finish line and took in how great it felt to have trained and succeeded it was a normal part of me.

When I first accepted an offer to facilitate a CEO’s retreat I thought I was insane, but once I had one under my belt it was just one more skill I could offer.

Everyday we have a choice: buy into the two greatest lies, or simply make a better decision and then step towards it with action.

So, what lie did you buy into today?

And what’s going to be your new story?

 

Thought for Food: How to Scientifically Think Yourself Thin

January 23rd, 2012
piers steel

Guest blog from Piers Steel

Dr. Piers Steel is one of the world’s foremost researchers and speakers on the science of motivation and procrastination. Although he has researched human potential and performance from a variety of perspectives, Steel’s primary focus has continued to be on the subject of procrastination. His research and discoveries were published in his bestselling book, The Procrastination Equation, and he has appeared in countless media outlets around the world, including Psychology Today, New Scientist, Good Housekeeping and The New Yorker. Presently, Steel is setting up a behavioural lab at the University of Calgary to conduct cutting-edge procrastination research and partnering with the Seaman Family Centre to carry out neurobiological studies on why people put off despite expecting to be worse off.

So how is your diet going? Chances are you are on one or that there is a diet in your future. The majority of Americans think about dieting all year round, with as many as 41 percent on a diet at any given time, in an attempt to lose an average of thirty-seven pounds. Britons aren’t far behind: about a third are constantly on a diet. The statistics for the rest of Europe, even France, are similar. We all seem to have a few pounds or kilograms to lose and have trouble doing it.

Let me see if I can peak your interest in a helpful idea. Right now, we all know what we need to do to shed the weight: eat less and exercise more. No mystery here. The problem, then, isn’t with our knowledge but our ability to put this knowledge into action. We try to eat less, to get to the gym, but we can’t find the motivation to follow through. Resigning ourselves to our predicament, we end up looking for the easy but probably ineffective, like the fad diets from dubious Internet advertisements. This makes it a mental issue, not a physical one, and since the source of our problems are in our minds, so will be the solution.

Everything is created twice, first mentally and then physically. First comes belief and then comes action.  However, if the belief isn’t nurtured, and more importantly, shaped in a very particular fashion, the actions won’t follow. There are two mental tricks that you need to master. These techniques require precision. Get the details wrong, and they will backfire and actually work against you.

The mind’s imagination can play two roles. One is a call to action, to change belief into reality. The other is fantasy, to allow us to gain satisfaction and enjoyment from afar by simply imagining what it would be like. The first helps with getting stuff done. The second replaces getting stuff done. We will need to use both in our efforts to lose weight.

The first method, the call to action, I’ve written about before in “The Motivational Wisdom of Lady Gaga versus The Secret.” To acquire the motivation to act, you mentally contrast where you are right now after first imagining where you want to be. Note the order of that, first you fantasize about being the ideal weight and then you reflect on the weight you are now. Here’s a walkthrough from my book The Procrastination Equation:

 Mentally capture that feeling of vigor that will infuse your body and all the activities you’ll engage in with friends and family, once you’re in shape. As a parent, for example, it might be playing with your kids again. Now contrast that with where you are now. You are tired and rubbery, spending far too much time in front of the TV. Doesn’t feel good, does it? But it does make you want to do something about it.

So first you think about the positives and how virtuous you are going to feel from working out, how slender and enviable you are going to look by eating smaller portions and exercising more. Then you will contrast that feeling with the guilt and frustration you feel by doing nothing. Do just the positive fantasizing and often that’s all what you end up doing.

The second method is from a recent Science article by Morewedge, Huh, and Vosgerau, titled “Thought for food: Imagine consumption reduces actual consumption.” In a productive way, they exploit the fact that fantasy can take the place of action. Instead of having people fantasize about having lost weight, which would ultimately hurt their dieting efforts, they had them vividly imagine themselves eating a bowl of chocolate M&M’s, thirty of them to be precise. As per their title, imagining consuming a treat can take the place of the treat itself. Those who took the time to fantasize about a chocolate indulgence actually ate fewer M&M’s when a real bowl was presented to them. The trick here is to pay attention to the degree of fantasy. You didn’t get the effect when people imagined eating only three M&Ms; it wasn’t enough to satiate. You had to imagine all thirty of them.

So the next time you have a main course to order, imagine how great you will feel by choosing the healthy option. Then follow that up with reflecting on how lousy you will feel if you went with the high-fat status quo. And for dessert, imagine eating it, mouthful by mouthful, taking the time to visualize each bite. For a cheesecake or an ice cream parfait, that’s 15 to 20 loving spoonfuls. With the right degree of fantasy, you are on your way to be at the weight you always wanted for yourself.

 

 

 

Superpowers and Kryptonite

January 17th, 2012
josh-linkner

Guest blog from Josh Linkner

Josh Linkner has led a revolution by dislodging the old guard and dominating the technology industry through disruptive innovation and creativity. Josh is the CEO and Managing Partner of Detroit Venture Partners. Together with business partners Earvin “Magic” Johnson and NBA team owner Dan Gilbert, Josh is actively rebuilding urban areas through technology and entrepreneurship. In 2011, Josh was honoured as a President Barack Obama Champion of Change award recipient. Linkner is a highly sought-after keynote speaker, a frequent media commentator and the author of Leaning Forward and Disciplined Dreaming.

Aquaman has the unique ability to control and communicate with sea creatures. Invisible Woman can – you guessed it – become invisible at will. In fact, each of the superheroes we grew up with and admire have one or more superpowers.

Turns out that most highly successful people – both mythical and real – have their own secret weapon. From Zeus to Warren Buffett, Serena Williams to Mark Zuckerberg, Oprah to Derek Jeeter, each has their own secret sauce. It’s a unique gift that makes them powerful, compelling, and remarkable.

Good news – you have your own superpower too. It may be the ability to show empathy and patience. You might be a math whiz. Maybe you are terrific at communicating complex ideas. Perhaps you remember everything you read.

You can’t be great at everything, but you’re probably world-class at something. It could be an obvious superpower such as being an outstanding negotiator. Or it could be subtler such as a dry sense of humor or a vivid imagination.

The even better news is that to be incredibly successful you don’t need to be a master of all things. The top superheroes may have x-ray vision or time-travel, but none have all the superpowers. True heroes play to their strengths. The spend a disproportionate amount of time being the absolute best at a small number of things rather than trying to master every skill.

And then there’s Kryptonite, Superman’s Achilles heel. Turns out we each have one or two of our own soft spots. You may stink at long-division, lack computer skills, or hate writing. You may have a particular relationship that makes your knees wobble and strips you of your power. Perhaps your weakness is junk food, alcohol, or gambling.

Unfortunately, most of us play it backwards. We focus far too much energy on our kryptonite, wallowing in shame and self-pity. We let fear and doubt consume us, which limits our potential. Meanwhile, our superpowers – the gifts that make us truly special – take a backseat and don’t get fully developed and cherished.

Can you imagine Superman hunched over at the local saloon, unwilling to leap tall buildings because he’s bummed out over his one weakness? Instead, he’s identified his shortcoming and doesn’t let it hold him back. He’s learned to accept and avoid kryptonite so he can get on with saving the world.

Let’s start focusing on our strengths and stop obsessing over our weaknesses. Developing your superpower is your most important step on your journey to success. Don’t let your nemesis get in the way of reaching your true potential. Each of us has incredible things to accomplish and a gigantic impact to leave on the world. Now is the time to seize that opportunity.

To infinity and beyond….

 

Top 3 Trends for 2012

January 11th, 2012
Richard Worzel

Guest blog from Richard Worzel

Leading forecaster and futurist Richard Worzel challenges organizations to examine the future and plan for the dizzying changes to come. Worzel can equip your organization with the ability to understand the changes to be faced in the years ahead, and the tools to leverage those changes to revolutionize and dominate your industry. A Chartered Financial Analyst, he is also a best-selling author and frequent media commentator on business and economic trends.

The year ahead is going to be a tumultuous one, challenging in political, economic, and financial terms. Despite this, there are opportunities for those prepared to take advantage of them, because uncertain times mean that market share is up for grabs.

1)    Yes, China’s influence will continue to rise, but…  Napoleon famously said, “China is a sleeping giant. Let it sleep.” Well, China’s very much awake now, and throwing her weight around – although cautiously. If I were (God forbid) Emperor of China, I would require my minions to tread cautiously, to smile a lot at our trading partners and neighbors, and to make our gains slowly, one salami slice at a time, never appearing too greedy or overreaching. I would practice soft diplomacy, offering aid and comfort where I could do so cheaply, loudly proclaiming our respect for other countries’ internal policies, taking leadership positions in things, like climate change, where I knew I was going to have to make changes anyway, and generally trying to look like a good global citizen. I would act, in short, as if time were on my side, and I was going to be the next Big Thing.

And generally speaking, that is precisely what China is doing – except that every once in a while the mask slips, and the avarice and aggression shows, as with the boundary disputes with other countries, especially as related to the South “China” Sea, which China (the nation) seems to be trying to interpret literally as being a Chinese lake.

But China has an Achilles’ heel – several of them, in fact – and does not have (much) time on its side. Its biggest weakness is that it is aging faster than any other significant country on Earth. Because of its One Child policy, China’s population is expected to peak, and begin declining, sometime around 2020 – within the next 10 years. And its labor force is already in decline, even as the demands for higher wages push its cost structures higher.

Meanwhile, although there is a great deal of pride in China’s new affluence among the Chinese, that affluence is not evenly spread, and there is unrest among those who remain poor. Add to this the widespread corruption of Chinese officials at all levels, which often provokes revolts, like the one in Wukan, which leads to simmering dissatisfaction among many Chinese.

This will further be exacerbated by the fact that China’s factories are automating almost as quickly as those of the developed world, which threatens to slow the rate of job creation, productivity, and affluence markedly over the next 10 years. Yet, China dare not automate; to do so would mean a loss of competitiveness, which would produce even worse results as industries would move elsewhere.
So, with that in mind, what would I, as self-appointed Emperor of China, do? Worry about a future I couldn’t control, and for which I could not see a clear path forward. The next 10 years will mark the beginning of the end of China’s ascension, and if I were Emperor, I’d think about retiring to some warm, cushy haven before the revolution came. Chinese Spring, anyone?

The implications are for China to step up its attempts to increase power and influence, and throw its weight around even more actively before that power starts to wane, but as quietly as possible. Look for China to try to make this the China Decade, especially in finance, trade, and geopolitics, as it attempts to pull in as much as it can while it can.

2) Haggling returns to North American retailing. Smart retailers are recognizing that it’s no longer enough to post a sign saying “10% off” to attract consumers, but that consumers are more demanding now, and are moving away from the traditional “no haggle” approach to buying. Moreover, haggling offers two additional benefits to consumers: it’s become somewhat of a game where they can enjoy the thrill of the hunt; and it offers bragging rights when talking with their friends. As a result, haggling has been emerging in two different ways, one passive, and the other active.

The passive form of haggling is to wait for sales. You can witness this almost anywhere when consumers see an item they like in a store, and ask if it’s on sale. When they’re told that it’s not, they turn up their noses, and say they’ll wait until it is. This might be described as “temporal haggling”, where the consumer is saying, “I’ll wait until you lower the price before I buy it. And if you don’t lower it enough, I won’t buy it.” Smart stores are responding in creative ways. Some salespeople say, “No, that’s not on sale, but it will be starting next week,” which amounts to a counter-offer. A smart consumer will reply by saying, “Can you put it aside for me until then?”, implicitly offering to buy it if they do. Some salespeople say no, others say “Sure.” The net result is that store and consumer have haggled over the price to agree on a sale/purchase. Yet the smart retailer actually has an advantage in this exchange: they get to name the sale price in temporal haggling.

By comparison, in active, more traditional haggling the consumer takes the initiative, saying something like “What’s your best price on this widget?” If the salesperson replies with the sticker price, the haggle is over and the consumer leaves. If the salesperson names a price, the consumer responds dismissively, and says, “I wouldn’t pay a nickel over $X for that”, and the salesperson can choose to respond or not. This is, as I say, traditional marketplace haggling.

If a retailer wants to capitalize on the re-emergence of haggling into the North American marketplace, they need to anticipate it, and come up with a range of responses. One might be to say, “We can’t discount this item today, but it is going on sale next week. Would you like to put a deposit on it to hold it until then?” The retailer regains the initiative this way, and moves towards a close. Or better still, the retailer should look for a way to add value rather than cut price by making a counter-offer like, “No, I’m sorry, we can’t discount that item. But we can offer you a 50% discount on a matching accessory if you buy it.”

Regardless of approach, though, retailers should be prepared to return to marketplace haggling, and have a range of responses ready to deal with it. Consumers, as always, should decide what they want, and what their bottom line is in getting it.

3) Health care magic blossoms. Putting aside the issue of cost, which concerns everyone, the ability of health care to solve problems is beginning to move at computer speeds, in part because IT is increasingly being used by doctors, nurses, hospitals – and patients – to manage health care, and in part because research is increasingly being done using smart, powerful computer tools to perform research and execute treatments. Among the changes in the immediate future of health care are:

  • The rapidly rising ability to repair failing hearts and minds (or at least brains) and other organs with stem cells. Stem cell treatments are starting to move out of the laboratory and into the operating room, and 2012 will see hundreds of people receiving this kind of therapy.
  • Similarly, 3D printers, which have been in development for roughly 20 years, are now good enough that they are starting to be used to create replacement organs from a patient’s own tissue. This will gradually move into mainstream medicine, with replacement hearts, livers, and kidneys being at the top of the list.
  • Quadriplegics will increasingly be able to interact with the world through prosthetics controlled by thought alone, either through electrodes that interpret brain wave patterns, or implanted chips which interpret specific thought-impulses.
  • Retinal implants are starting to emerge that can help blind people discern light, shapes, and some objects. The implication is that we may be able to help aging boomers improve their failing eyesight as they age – one of the biggest complaints of old age!
  • Health care is increasingly falling into the hands of the patient – literally. Smartphones, which are fundamentally wearable computers with all the capabilities of what used to be called “supercomputers”, can now work with Bluetooth-enabled sensors to monitor various aspects of health, from the vigor of your workout, to the health of your heart, to the level of your blood sugar. This will lead to a revolution in health management, with consumers sometimes way out in front of practitioner.
  • Likewise, as patients become more and more comfortable with researching medical conditions and treatments online; they are demanding an increasing role in their own diagnosis and treatment; becoming active, important advocates for fund-raising and acceptance of treatments; and blunt critics of health care practitioners through social media and word of mouth. Smart practitioners are accepting this trend and rolling with it. Old school practitioners are resisting, but may wind up steamrolled by it.
  • Crowdsourcing of tough diagnoses, and novel solutions to the medical and financial problems of health care promise to open yet another front in the health care revolution. This follows on with the success of crowdsourcing in helping leading-edge research scientists in astronomy (galaxyzoo.org) and protein research (Foldit game softwear).
  • Sequencing your genome gets cheap. Sequencing the first genome cost billions of dollars and took decades to perform (culminating in the Human Genome Project). Today it costs about $1,000 (although analysis costs significantly more). Within 10 years, it will cost $100, and analysis will cost about $500 more, and will provide you a complete run-down of where your vulnerabilities lie, and what you can do to forestall future health problems. For 2012, we will see incremental advances towards that goal, with major diseases identified, and a short list of things you do – and don’t – want to do or eat prescribed. This is the true beginning of personalized medicine, and it will revolutionize health care.